Wheat Berries, Hard Red, Organic Size:5 lb Perfect as is or paired

Perfect as is or paired with milk

Truly exquisite

This versatile superfood contains eight essential amino acids

and menstrual cramps

Wheat Berries, Hard Red, Organic Size:5 lb Perfect as is or pairedHard red wheat berries are among the most popular grains for artisan style bread and other baked goods. This type of wheat is named "hard" because of its tough outer shell, which protects the inner kernel from damage and pests. The term "red" refers to the color of the wheat berries, which can range from light brown to deep red. Hard Red Wheat Berries are packed with nutritional goodness: Loaded with fiber to promote digestive health High in iron,